Weigh In record (no journal entry) for 09 February 2021
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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279 kcal
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Fat: 16.27g | Prot: 10.16g | Carbs: 24.77g.
Breakfast: Maçãs Fuji, Abacate, Bebida à Base de Soja sem Açúcar, Morangos Congelados. more...
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Gaining 3.5 kg a Week
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marco.a.porto's Weight History
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