Weigh In record (no journal entry) for 09 February 2021
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2090 kcal
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Fat: 122.66g | Prot: 113.66g | Carbs: 139.09g.
Breakfast: Kaffee. Lunch: Rote Paprika, Schweinelende (Filet, Nur mager), REWE Kichererbsen, Getrocknete Tomaten, Milfina Schmand, Naturjoghurt, Junge Frühlingszwiebeln, Lidl Eisbergsalat, Eisbergsalat. Dinner: Frischkäse, REWE Vollkornbrot Geschnitten, Schafskäse, Lindenhof Gouda, Aldi Mortadella, Aldi Mini Frikadellen, Weizenbrötchen. Snacks/Other: Trocken Geröstete, Gemischte Nüsse, Haferkleie, Getrocknete Kürbiskerne, Porridge, Myprotein Eiweißshake, Gut & Günstig Haferflocken. more...
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Losing 2.8 kg a Week
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eulalia52's Weight History
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