Emk4.'s Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
56.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2021:
530 kcal Fat: 12.93g | Prot: 26.17g | Carbs: 75.90g.   Breakfast: Jajko na Twardo, Tortex Ketchup Łagodny, Pilos Jogurt Proteinowy, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Pilos Jogurt Proteinowy, Gellwe Owsianka Smak Czekoladowo Bananowy, Jabłko. Snacks/Other: Biofix Mięta. more...
251 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Emk4.'s Weight History


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