Weigh In record (no journal entry) for 09 February 2021
|
72.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1236 kcal
|
Fat: 55.27g | Prot: 70.53g | Carbs: 118.36g.
Breakfast: Orange, Egg. Lunch: Sweet Cherries (Queen Anne, Bing), Cucumber, Rimi Paprika, White Rice, Rimi Beef Steak Entrecote. Dinner: Cucumber, Greens, Spinach , Kaija Skumbrijas Tomātu Mērcē. Snacks/Other: Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TseringLatvia's Weight History
|