Weigh In record (no journal entry) for 09 February 2021
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
958 kcal
|
Fat: 33.34g | Prot: 80.51g | Carbs: 74.34g.
Breakfast: Кофе, Творог (Обезжиренный), Диадар Отруби Хрустящие Пшеничные, Банан. Lunch: ВкусВилл Каша Льняная. Dinner: Вареное Яйцо. Snacks/Other: Пестравка Молоко 3,2%, Сырники Домашние. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate14021983's Weight History
|