Weigh In record (no journal entry) for 09 February 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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571 kcal
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Fat: 22.75g | Prot: 49.50g | Carbs: 43.22g.
Lunch: Едим с Пользой Изолят Соевого Белка, Простоквашино Молоко Пастеризованное 2,5%. more...
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Losing 0.5 kg a Week
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GaikaSilver's Weight History
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