Weigh In record (no journal entry) for 09 February 2021
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80 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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411 kcal
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Fat: 3.92g | Prot: 22.93g | Carbs: 66.38g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Султан Макароны Отрубные. more...
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Losing 0.2 kg a Week
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