Weigh In record (no journal entry) for 21 March 2009
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86.6 kg
Lost so far: 28.6 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 53.97g | Prot: 54.65g | Carbs: 137.64g.
Breakfast: special k bar, yoplait yoplus. Lunch: bologna, colby cheese, dill spear pickle. Dinner: manicotti shells, Mozzarella Cheese, ragu traditional sause, Chedder Cheese Shop n save, ground turkey, Garlic Bread. Snacks/Other: united strawberry milk. more...
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steady weight
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yogamama3's Weight History
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