Weigh In record (no journal entry) for 12 October 2018
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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419 kcal
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Fat: 20.32g | Prot: 21.11g | Carbs: 38.66g.
Breakfast: Замороженный Йогурт (Обезжиренный), Чизбургер с Беконом и Приправами. more...
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