Weigh In record (no journal entry) for 08 February 2021
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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756 kcal
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Fat: 30.35g | Prot: 40.48g | Carbs: 51.88g.
Breakfast: Trader Joe's White Button Mushrooms, Scrambled Egg , Trader Joe's Parmesan Cheese, La Brea Bakery Three Cheese Semolina Loaf, Coffee with Milk and Sugar. Dinner: Safeway Fully Cooked Chicken Tenders. Snacks/Other: Beer. more...
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Losing 2.5 kg a Week
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sunnyingrid's Weight History
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