Weigh In record (no journal entry) for 08 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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796 kcal
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Fat: 18.59g | Prot: 34.11g | Carbs: 129.57g.
Breakfast: Whole Wheat Biscuit, le Fondant Fromage, Date, Delice Lait Demi Écrémé. Lunch: Chicken, Orange, Cooked Dry Chickpeas, Pumpkin (Without Salt, Drained, Cooked, Boiled) , Cooked Carrots (from Fresh), Couscous. Snacks/Other: Date. more...
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Losing 0.1 kg a Week
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erij.said's Weight History
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