Weigh In record (no journal entry) for 17 January 2011
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106 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2011:
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2185 kcal
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Fat: 129.08g | Prot: 78.08g | Carbs: 200.40g.
Breakfast: water, tea, cocoa, honey, banana, coconut oil, Shelled Hempseed. Lunch: cottage cheese, Flaxseed Oil, oil, Sun-Dried Tomatoes, onion, garlic, pasta. Snacks/Other: Nutiva Organic Shelled Hempseed, water, kiwi, banana, grapefruit. more...
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2677 kcal
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Exercise:
Shopping - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Lumihilkka's Weight History
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