Weigh In record (no journal entry) for 17 January 2011
|
106 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2011:
|
2185 kcal
|
Fat: 129.08g | Prot: 78.08g | Carbs: 200.40g.
Breakfast: water, tea, cocoa, honey, banana, coconut oil, Shelled Hempseed. Lunch: cottage cheese, Flaxseed Oil, oil, Sun-Dried Tomatoes, onion, garlic, pasta. Snacks/Other: Nutiva Organic Shelled Hempseed, water, kiwi, banana, grapefruit. more...
|
|
2677 kcal
|
Exercise:
Shopping - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihilkka's Weight History
|