Weigh In record (no journal entry) for 07 February 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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877 kcal
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Fat: 24.65g | Prot: 38.07g | Carbs: 134.63g.
Breakfast: Water , Great Value Original Cherry Low-Fat Yogurt (170g). Lunch: Lasagna with Meat. Dinner: Lactaid 100% Lactose Free Milk, Cheerios. Snacks/Other: Water , Welch's 100% Grape Juice. more...
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steady weight
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Ceilo252's Weight History
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