Weigh In record (no journal entry) for 08 February 2021
|
81.8 kg
Lost so far: 11.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1470 kcal
|
Fat: 87.00g | Prot: 63.10g | Carbs: 113.44g.
Lunch: Salada de Maionese, Walmart Queijo Mussarela, Dicel Palmito de Pupunha, Quiabo Cozido, Ovo, Nestlé Iogurte Grego Tradicional, Vigor Iogurte Grego Tradicional. Dinner: Lacta Chocolate, La Violetera Azeitonas Verdes, Sadia Salame Hamburgues, Walmart Queijo Mussarela, Jandira Castanha do Pará. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|