BettinaM85's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

62.8 kg Lost so far: 24.3 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1342 kcal

Fat: 14.40g | Prot: 95.18g | Carbs: 213.40g. Breakfast: Äpfel, Weintrauben, DM Bio Dinkel Gepufft, Kaffee mit Milch, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Tomatensoße, Spaghetti. Dinner: Protein Pancakes. more...

1520 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.5 kg a Week

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BettinaM85's Weight History

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BettinaM85's Journal, 08 Feb 21

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BettinaM85's Weight History