Weigh In record (no journal entry) for 08 February 2021
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73 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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450 kcal
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Fat: 22.53g | Prot: 21.54g | Carbs: 43.82g.
Breakfast: Avocat, Fromage Cheddar, Carrefour Discount Emmental Râpé, Cuisse de Poulet (Peau Pas Mangée), Pain Complet. more...
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Losing 0.5 kg a Week
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Ayoub Amarcha's Weight History
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