Weigh In record (no journal entry) for 08 February 2021
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1527 kcal
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Fat: 82.64g | Prot: 102.17g | Carbs: 94.79g.
Breakfast: Peysan Kaymaklı Biberli Taze Peynir, Bim Connex Lavaş, Kızarmış Yumurta, Namet Hindi Füme 7/24, Ahir Tam Yağlı Taze Tost Peyniri. Dinner: Etli Pilav, Patates Yemeği, Bgrill Piliç Yaprak Döner . more...
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Losing 1.4 kg a Week
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seliniss's Weight History
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