Weigh In record (no journal entry) for 07 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2812 kcal
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Fat: 46.79g | Prot: 226.42g | Carbs: 351.58g.
Breakfast: Albume d'uovo, Chef Crema Pasticcera, Prozis Oats & Whey Instant & Whole Banana Cinnamon Flavour, Kellogg's Corn Flakes Originali, Verso Natura Conad Bevanda di Mandorla, Caffè (dalla Moca), Zucchero di Canna. Lunch: Carote, Carrefour Bastoncini di Merluzzo, Voiello Spaghetti, Polipo. Dinner: Conad Petto di Tacchino Arrosto , Conad Baguette, Land Yogurt Colato Greco 0%, Uovo all'occhio di Bue, Perrone Lupini Salati. Snacks/Other: Molinari Sambuca, Banana, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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steady weight
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Maurito Dos's Weight History
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