Weigh In record (no journal entry) for 08 February 2021
|
58.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1105 kcal
|
Fat: 39.10g | Prot: 56.95g | Carbs: 134.70g.
Breakfast: Water , Heavy Cream, Toasted White Bread. Lunch: Tomato Paste (with Salt Added) , White Rice, Butterfish. Dinner: Green Tea, Chicken with Gravy (Mixture), Pulav. Snacks/Other: Guavas, Raisins (Seedless) , Cashew Nuts, Almonds . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nusaiba7127's Weight History
|