Weigh In record (no journal entry) for 08 February 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2516 kcal
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Fat: 64.05g | Prot: 241.01g | Carbs: 225.23g.
Breakfast: Frutti di Bosco Enrico, Nescafe Cortado, BPR Fiocco d'avena Baby Latte e Biscotti, Fage Yogurt Greco Total 2%, Myprotein Omega 3. Lunch: Sfilacci di Carni Equine Enrico, Wasa Thin, Milbona Fiocchi di Latte. Dinner: Ambrosi Parmigiano Reggiano, Burger Soia Enrico, Nuggets di Soia Enrico. Snacks/Other: Biotech USA Carbox. more...
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Losing 4.2 kg a Week
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EnricoRuvo's Weight History
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