Weigh In record (no journal entry) for 08 February 2021
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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700 kcal
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Fat: 32.47g | Prot: 52.87g | Carbs: 46.91g.
Breakfast: Olivenöl, Jean Luc Französische Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Roggenbrot, Wilhelm Brandenburg Puten-Bierschinken. Lunch: Rote Paprika, Rettich, Knorr Helle Soße, Kartoffelsalat, Gut & Günstig Pangasiusfilet. more...
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Gaining 0.3 kg a Week
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christinereg's Weight History
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