Weigh In record (no journal entry) for 08 February 2021
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74.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2014 kcal
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Fat: 128.15g | Prot: 142.08g | Carbs: 73.73g.
Breakfast: Ser Gouda, Morliny Szyneczka z Fileta z Indyka, Rama Margaryna, Chleb Tostowy, Świeży Makaron (Ugotowany), Tarczyński Kabanosy Wieprzowe, Banan, Piątnica Serek Wiejski. Lunch: Świeża Kiełbasa Wieprzowa, Pomidory, Rukola, Zott Mozzarella Light, Jajko, Olej Roślinny. Dinner: Pulpety z Indyka, Ser Gouda. more...
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Gaining 2.8 kg a Week
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MariuszW.'s Weight History
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