Weigh In record (no journal entry) for 08 February 2021
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93.8 kg
Lost so far: 9.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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415 kcal
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Fat: 10.72g | Prot: 34.70g | Carbs: 43.08g.
Lunch: Ülker Kakao, Sek Protein Süt Hindistan Cevizi Aromalı, Banana. Dinner: Beef Broth (Home Recipe), Shrimp and Vegetables in Soy-Based Sauce (Mixture). more...
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Losing 1.4 kg a Week
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Alice.S.Fri's Weight History
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