Weigh In record (no journal entry) for 08 February 2021
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77.5 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1026 kcal
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Fat: 34.26g | Prot: 75.13g | Carbs: 106.53g.
Breakfast: Вареное Яйцо, Сахар, Кофе. Lunch: Суп Куриный с Рисом. Dinner: Творожная Запеканка, Касес Хлеб Купеческий с Изюмом, СТМ Скумбрия Пряного Посола, Томатный Сок. Snacks/Other: Русское Море Крабовые Палочки. more...
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Losing 0.5 kg a Week
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valeriya.korolev's Weight History
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