Weigh In record (no journal entry) for 05 November 2013
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1024 kcal
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Fat: 26.30g | Prot: 36.63g | Carbs: 173.85g.
Breakfast: Maçãs Pink Lady, Molico Leite Desnatado. Lunch: Ameixas, Estrogonofe de Carne, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Remix Castanhas, Maçãs Pink Lady, Pêssegos. more...
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steady weight
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Maria.xpy's Weight History
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