Weigh In record (no journal entry) for 05 November 2013
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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294 kcal
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Fat: 13.89g | Prot: 12.05g | Carbs: 34.57g.
Breakfast: Egg, Peanut Butter, Coffee (Espresso Brewed) , Bananas . more...
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steady weight
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Bloodyknife 's Weight History
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