Елена Удодова's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

68.8 kg Lost so far: 19.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

614 kcal

Fat: 14.08g | Prot: 38.95g | Carbs: 84.08g. Breakfast: Творожная Запеканка. Lunch: Хлеб Бородинский, Минтай в Сметане. Snacks/Other: Красное Яблоко, Каждый День Зефир Ванильный. more...

1893 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Елена Удодова's Weight History

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Елена Удодова's Journal, 08 Feb 21

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Елена Удодова's Weight History