KT7kt's Journal, 05 Nov 13

Overindulged Saturday. Back on track on Tuesday morning.
57.6 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

View Diet Calendar, 05 November 2013:
306 kcal Fat: 23.50g | Prot: 18.23g | Carbs: 4.19g.   Breakfast: Hulled Sunflower Seeds, President's Choice Raw Pumpkin Seeds. more...
Gaining 2.1 kg a Week

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KT7kt's Weight History


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