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hiks hiks hiks.. selalu begini.. naik teruuus
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55 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1289 kcal
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Fat: 59.49g | Prot: 70.89g | Carbs: 115.52g.
Breakfast: Indonesian Fried Tapioca, Egg Omelet or Scrambled Egg, Beef Meatballs, Roasted Broiled or Baked Chicken Breast, Ommason Kimchi, White Rice. Dinner: Vegetable Oil, Quail Egg , Bubur Ayam, Date. Snacks/Other: Hard Candy. more...
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Gaining 0.6 kg a Week
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Difana88's Weight History
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