suzanacker's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
84.3 kg Lost so far: 0.1 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1822 kcal Fat: 75.16g | Prot: 88.75g | Carbs: 114.40g.   Lunch: Unico Black Beans, Thai Kitchen Peanut Satay Sauce, Unico Chick Peas, Carrots , Red Cabbage , Arugula Lettuce, Chicken. Dinner: Red Table Wine , Bacon, Hamburger (Large, Single Patty with Condiments) , Goat Cheese. more...
3684 kcal Exercise: Apple Health - 24 hours. more...
Gaining 17.1 kg a Week

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suzanacker's Weight History


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