luisa_delmi's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
58.6 kg Lost so far: 3.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:
3972 kcal Fat: 143.87g | Prot: 120.98g | Carbs: 449.46g.   Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Mele Cotte, Condimento Italiano (fatto con Aceto e Olio), Insalata Mista, Finocchio Crudo, Avocado, Santa Lucia Mozzarella, Prosciutto Crudo, Mortadella. Dinner: Vino Bianco da Tavola, Ondina Gamberi Argentini, Chiacchiere, Pasticcini, Grom Gelato Artigianale alla Crema, Caffè Espresso, Senfter Stinco, Focaccia. Snacks/Other: Muller Yogurt Golosi Stracciatella. more...
1647 kcal Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...
steady weight

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luisa_delmi's Weight History


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