Weigh In record (no journal entry) for 07 February 2021
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86.2 kg
Lost so far: 17.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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697 kcal
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Fat: 24.86g | Prot: 31.68g | Carbs: 87.19g.
Lunch: Couve-Flor, Tomates, Legumes Cozidos, Elma Chips Batata Palha Tradicional, Feijão Preto Cozido, Arroz Parboilizado Cozido, Fricassê de Frango. more...
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Gaining 6.3 kg a Week
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Alessandramv90's Weight History
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