Weigh In record (no journal entry) for 17 January 2011
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2011:
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840 kcal
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Fat: 36.45g | Prot: 28.15g | Carbs: 102.92g.
Breakfast: 1% Fat Milk, Coffee, Applesauce Unsweetened. Lunch: saladworks, wheat roll, butter, ginger salad dressing. Snacks/Other: Water. more...
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Losing 0.2 kg a Week
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mjmiller's Weight History
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