Rig4dive's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

82.3 kg Lost so far: 0.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

1202 kcal

Fat: 29.75g | Prot: 60.41g | Carbs: 171.25g. Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...