Weigh In record (no journal entry) for 07 February 2021
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57.3 kg
Lost so far: 21.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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910 kcal
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Fat: 50.06g | Prot: 95.67g | Carbs: 17.69g.
Breakfast: "Pizza" de muçarela, Motilex. Lunch: Azeite de Oliva Extra-Virgem, Pão de frango, Pimentão Amarelo, Maionese caseira temperada, Maminha. Snacks/Other: Integralmedica Whey Protein Isolate. more...
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Gaining 1.1 kg a Week
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fmsalotti's Weight History
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