Weigh In record (no journal entry) for 07 February 2021
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77 kg
Lost so far: 4.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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763 kcal
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Fat: 26.03g | Prot: 36.23g | Carbs: 98.01g.
Lunch: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Cucumber (Peeled) , Sprouts, Puffed Rice. Dinner: Prawns, Sabji, Aashirvaad Roti. Snacks/Other: Chicken Wing, (Barbecue Flavoured, Glazed, Frozen) , Thick Crust Pizza with Meat. more...
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2118 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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madhumita11's Weight History
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