Weigh In record (no journal entry) for 07 February 2021
|
71.4 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1229 kcal
|
Fat: 56.04g | Prot: 45.96g | Carbs: 130.40g.
Lunch: Picard Amuse-Bouches Apéritifs, Pain Blanc, Les Croisés Prim'frais Nature, E.Leclerc Filets de Poulet, Sauce Béchamel, Chou-Fleur (Congelé). Dinner: Cochonou Saucisson Sec Tranches Fines, Les Croisés Fromage à Tartiner Nature Allégé , Dia Pain de Mie Complet sans Croute. Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samantha230190's Weight History
|