samantha230190's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
71.4 kg Lost so far: 2.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1229 kcal Fat: 56.04g | Prot: 45.96g | Carbs: 130.40g.   Lunch: Picard Amuse-Bouches Apéritifs, Pain Blanc, Les Croisés Prim'frais Nature, E.Leclerc Filets de Poulet, Sauce Béchamel, Chou-Fleur (Congelé). Dinner: Cochonou Saucisson Sec Tranches Fines, Les Croisés Fromage à Tartiner Nature Allégé , Dia Pain de Mie Complet sans Croute. Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
1739 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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samantha230190's Weight History


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