Weigh In record (no journal entry) for 07 February 2021
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98.4 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2298 kcal
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Fat: 75.07g | Prot: 121.16g | Carbs: 255.77g.
Breakfast: Bjorg Lait de Soja Vanille, Douceur du Verger Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Quaker Flocons d'avoine (40g), HSN Essentials Isolat Protéines de Soja. Lunch: Heinz Coulis de Tomate, Côte d'Or Chocolat Noir Bio 70%, Lima Tahin Nature, Bjorg Lait de Coco Fluide, Oranges, Bjorg Lait de Soja Vanille, Saint Eloi Pois Chiches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Courgettes Surgelées. Dinner: Nat & Vie Yaourt Soja Citron, Barilla Pâtes à la Farine de Pois Chiches, Primevère Beurre Végétal, Oranges, Bjorg Tofu Nature, Chou Vert Cuit. Snacks/Other: Jean Hervé Purée de Noix de Cajou, Paquito Figues Sèches. more...
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Losing 4.2 kg a Week
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