Weigh In record (no journal entry) for 07 February 2021
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1911 kcal
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Fat: 94.38g | Prot: 75.99g | Carbs: 185.74g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Madero Ketchup Pikantny, Biedronka Bułka Orkiszowa, Konspol Znakomite Kabanosy z Kurczaka. Lunch: Swojska Chata Kapusta Kiszona, Konspol Cordon Bleu z Kurczaka z Szynką i Serem. Snacks/Other: Jabłecznik, Mleko z 2% Tłuszczu. more...
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Gaining 1.1 kg a Week
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