Weigh In record (no journal entry) for 07 February 2021
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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720 kcal
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Fat: 30.38g | Prot: 29.50g | Carbs: 85.40g.
Breakfast: Kerupuk Putih, Champ Siomay. Lunch: Nasi Pecel. Snacks/Other: Buah Naga, Telur Dadar, Tempe Goreng Tepung. more...
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Losing 1.1 kg a Week
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SAICIANA's Weight History
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