Weigh In record (no journal entry) for 07 February 2021
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94 kg
Lost so far: 9.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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200 kcal
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Fat: 6.81g | Prot: 25.73g | Carbs: 8.98g.
Breakfast: Coffee, Fresh Lemon Juice, Sütaş Light Beyaz Peynir, Lettuce, Egg White. Lunch: Lettuce, Herbal Tea. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Sütaş Kaymaksız Yoğurt, Lettuce. more...
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Losing 3.3 kg a Week
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Alice.S.Fri's Weight History
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