Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ЛисаАлис@
Journal
07 Feb 21
ЛисаАлис@'s Journal, 07 Feb 21
ЛисаАлис@'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2021
68.4 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
952 kcal
Fat: 66.90g | Prot: 59.10g | Carbs: 30.36g.
Breakfast:
Скумбрия Запеченная, Сыр Пармезан (Твердый), Капуста Белокочанная, Ароматы Жизни Горчичное Масло Коричневое Нерафинированное, Sobranie Горький Шоколад 85%.
Lunch:
Творог из Топленого Молока 9%, Сливки 10%, Желатин Пищевой.
Snacks/Other:
Омега Льняное Масло Нерафинированное.
more...
1831 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ЛисаАлис@'s Weight History
View Complete History