Weigh In record (no journal entry) for 07 February 2021
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54 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1227 kcal
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Fat: 65.17g | Prot: 78.33g | Carbs: 79.25g.
Breakfast: Vivi Verde Coop Semi di Girasole Decorticati Biologici, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Land Skyr Bianco 0,1%, Melinda Mela Renetta. Lunch: Finocchio Crudo, Pomodori Ciliegini, Uovo, Olio Extra Vergine di Oliva. Dinner: Coscia di Pollo (Mangiata senza Pelle), Pomodori Ciliegini, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolato Fondente, ICI Protein Hydrofast, Fatina Arachidi Tostate senza Sale. more...
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steady weight
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mirela.patrascu's Weight History
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