Weigh In record (no journal entry) for 07 February 2021
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1235 kcal
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Fat: 44.29g | Prot: 53.71g | Carbs: 164.75g.
Breakfast: Sukun. Lunch: Mie Ayam, Bakso Daging Sapi. Dinner: Santan, Ikan Bandeng, Sukun. Snacks/Other: Roti Kismis, Brownies. more...
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Gaining 0.5 kg a Week
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Endtriee's Weight History
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