Weigh In record (no journal entry) for 06 February 2021
|
60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1934 kcal
|
Fat: 62.27g | Prot: 87.73g | Carbs: 257.33g.
Breakfast: Quaker Hojuelas de Avena Quick, Herbalife Batido, Herbalife N-R-G. Lunch: Huevo Frito, Huevo Frito, Lentejas Cocidas, Arroz Blanco, Arroz Blanco, Lentejas Cocidas. Dinner: Mangos, Lentejas Cocidas, Arroz Blanco, Huevo Frito. Snacks/Other: Arroz Blanco, Lentejas Cocidas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franko R's Weight History
|