Weigh In record (no journal entry) for 06 February 2021
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1696 kcal
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Fat: 76.11g | Prot: 58.39g | Carbs: 206.98g.
Breakfast: Purisima Leche en Polvo Entera, Hogareñas Mix de Cereales, La Tranquera Mate Cocido, Mantequilla de Maní, Miel, Banana. Lunch: Pechuga de Pollo sin Piel, Salsa de Soja, Huevo, Aceite de Oliva, Arroz Blanco, Vegetales Salteados. Dinner: Pechuga de Pollo sin Piel, Arroz Blanco, Hellmann's Mayonesa Clasica, Manzana, Brócoli, Vegetales Salteados. Snacks/Other: Purisima Leche en Polvo Entera, Hogareñas Mix de Cereales, La Tranquera Mate Cocido, Miel, Mantequilla de Maní. more...
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1837 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sigrid Rodríguez's Weight History
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