Weigh In record (no journal entry) for 06 February 2021
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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934 kcal
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Fat: 21.91g | Prot: 54.93g | Carbs: 129.13g.
Breakfast: Continente Chocolate de Leite, Casa de Mateus Doce de Morango 0%, Gresso Leite Magro, Prozis Real Whey, Broa de Milho, Continente Grego Ligeiro Natural, Lidl Flocos de Aveia, Ovo. Lunch: Hacendado Leite Desnatado +Proteína , Carcaça ou Pão de Viena (com Fermento), Clementinas, Matinal Manteiga Light. more...
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Gaining 0.9 kg a Week
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Eduardassreis's Weight History
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