Weigh In record (no journal entry) for 06 February 2021
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74.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2048 kcal
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Exercise:
snelwandelen - 6 km - 34 minutes, snel wandelen - 5,5 km per uur - 34 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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