Weigh In record (no journal entry) for 06 February 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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836 kcal
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Fat: 28.75g | Prot: 38.08g | Carbs: 108.35g.
Breakfast: Süt, Tadım Kuru Kayısı, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Yeşil Elma. Dinner: Etli Nohut. more...
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Gaining 2.3 kg a Week
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cerentastan11's Weight History
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