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@ketomanlife
Journal
24 Jan 21
@ketomanlife's Journal, 24 Jan 21
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Weigh In record (no journal entry) for 24 January 2021
92.9 kg
Lost so far:
0 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2021:
1460 kcal
Fat: 105.66g | Prot: 60.53g | Carbs: 79.00g.
Lunch:
Muz, Bio Mera Organik Yumurta Organik Yumurta, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Kırmızı Kapya Biber, Baştacı Dilimli Kavurma, Kuru Soğan Kuru Soğan (Turkomp).
more...
2790 kcal
Exercise:
Bisikletiev - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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@ketomanlife's Weight History
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